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It's Not Personal! : A Guide to Anger Management Format:Paperback ISBN-13: 978-1440504631

SKU 39490356190
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Description

ISBN-13: 978-1440504631

understand the dynamics of negative and positive stress

All you need in a sketchpad and some (or even one) fineliner

is an accessible read and enlivening call to action for men who may be confused or troubled by their angry feelings

It's Not Personal! : A Guide to Anger Management Format:Paperback ISBN-13: 978-1440504631This is a practical guide and workbook written in simple language with no jargon. It shows how to get the anger and hurt out of relationships using charts self discovery questionnaires imagery exercises and anecdotes drawn from the author's work as a psychotherapist with hundreds of clients. It gives tips on dealing with family members business associates service workers and drivers. Paperback: 170 pages Publisher: A J K Pub (June 1 1999) Language:

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